Calories in 1 Beef Gyro Sandwich

Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread

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Nutrition Facts
Portion Size 390 g
Amount Per Portion 651
Calories
% Daily Value *
Total Fatty 19g 24 %
   Saturated Fat 4.8g 24 %
Cholesterol 98mg 33 %
Sodium 714mg 31 %
Total Saccharide 72g 26 %
   Dietary Cobweb 3.9g xiv %
   Carbohydrate 6.1g
Poly peptide 46g 92 %
Vitamin D 0mcg 0 %
Calcium 179mg 14 %
Iron 5.7mg 32 %
Potassium 792mg 17 %
* The % Daily Value (DV) tells y'all how much a nutrient in a serving of nutrient contribute to a daily diet. 2000 calories a twenty-four hour period is used for general nutrition advice.
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Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread, calories by source

Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread, percentiles

Badges: low carb, low fat


Gyro sandwich (pita breadstuff, beefiness, lamb, onion, condiments), with tomato and spread nutrition facts and analysis per 1 gyro (390 chiliad)

Vitamins
Nutrient Amount DV
Vitamin A, RAE 27.30 mcg 3 %
  Carotene, blastoff 62.forty mcg
  Carotene, beta 280.80 mcg
  Cryptoxanthin, beta 3.ninety mcg
  Lutein + zeaxanthin 140.xl mcg
  Lycopene 1563.90 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1] 0.846 mg 70 %
Riboflavin [Vitamin B2] 0.741 mg 57 %
Niacin [Vitamin B3] 14.165 mg 89 %
Vitamin B6 0.624 mg 37 %
Vitamin B12 [Cobalamin] 2.61 mcg 109 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9] 230.10 mcg 58 %
  Folate, food 66.30 mcg
  Folic acid 97.l mcg
Vitamin C [Ascorbic acid] eleven.7 mg 13 %
Vitamin D 0.00 mcg 0 %
Vitamin Eastward (alpha-tocopherol) 2.fifteen mg 14 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.xv mg
Vitamin K 16.4 mcg 14 %
  Vitamin K1 [Phylloquinone] sixteen.4 mcg
Choline 149.8 mg 27 %

Minerals
Nutrient Corporeality DV
Calcium, Ca 179.xl mg 14 %
Copper, Cu 0.37 mg 41 %
Atomic number 26, Fe v.69 mg 32 %
Magnesium, Mg 74.10 mg 18 %
Phosphorus, P 440.70 mg 35 %
Potassium, K 791.70 mg 17 %
Selenium, Se 72.54 mcg 132 %
Sodium, Na 713.70 mg 31 %
Zinc, Zn 7.96 mg 72 %

Proteins and Aminoacids
Nutrient Amount DV
Protein 46.49 g 93 %

Carbohydrates
Nutrient Amount DV
Saccharide 72.23 g 26 %
  Cobweb three.90 yard fourteen %
  Sugars 6.08 g
  Net carbs 68.33 one thousand

Fats and Fatty Acids
Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread, fatty acids by type
Omega-iii Omega-6 Omega-6 / Omega-iii ratio
0.01 g 0.00

Nutrient Corporeality DV
Fat xviii.603 1000 24 %
  Saturated fat acids 4.797 chiliad 24 %
    Butanoic acrid 0.000 g
    Decanoic acid 0.016 g
    Dodecanoic acid 0.023 g
    Hexadecanoic acid ii.999 g
    Hexanoic acid 0.000 thousand
    Octadecanoic acid 1.322 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.269 g
  Monounsaturated fat acids 9.520 grand
    Docosenoic acrid 0.000 thou
    Eicosenoic acid 0.027 one thousand
    Hexadecenoic acrid 0.386 g
    Octadecenoic acid nine.036 grand
  Polyunsaturated fatty acids two.168 one thousand
    Docosahexaenoic n-iii acrid (DHA) 0.000 m
    Docosapentaenoic n-3 acid (DPA) 0.008 g
    Eicosapentaenoic northward-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.058 yard
    Octadecadienoic acid i.907 g
    Octadecatetraenoic acid 0.000 one thousand
    Octadecatrienoic acid 0.191 one thousand

Sterols
Nutrient Corporeality DV
Cholesterol 97.l mg 32 %

Other
Food Amount DV
Alcohol, ethyl 0.0 k
Caffeine 0.00 mg
Theobromine 0.00 mg
H2o 249.01 g

Foods related to gyro sandwich (pita bread, beefiness, lamb, onion, condiments), with tomato and spread

Gyro sandwich (pita breadstuff, beefiness, lamb, onion, condiments), with tomato and spread contains 651 calories per 390 g serving. This serving contains 19 g of fat, 46 chiliad of protein and 72 g of carbohydrate. The latter is 6.1 g carbohydrate and 3.9 one thousand of dietary fiber, the remainder is complex sugar. Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread contains 4.8 yard of saturated fat and 98 mg of cholesterol per serving. 390 g of Gyro sandwich (pita staff of life, beef, lamb, onion, condiments), with lycopersicon esculentum and spread contains IU vitamin A, 11.vii mg of vitamin C and 0.00 mcg of vitamin D as well as five.69 mg of iron, 179.40 mg of calcium and 792 mg of potassium. Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread belong to 'Other sandwiches (unmarried code)' nutrient category.
Nutrient backdrop
Source USDA Food and nutrient database
Category Other sandwiches (single code)

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Source: https://www.nutritionvalue.org/Gyro_sandwich_%28pita_bread,_beef,_lamb,_onion,_condiments%29,_with_tomato_and_spread_27516010_nutritional_value.html

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